Positive Intelligence® Coaching for High Achievers
Mental resilience coaching to quiet your inner critic, reduce overwhelm, and help you succeed without constant pressure.
Why High Achievers Still Feel Stressed, Overwhelmed, and Self-Critical
From the outside, it looks like you’re doing well — maybe even exceptionally well.
But internally?
- You overthink decisions
- You replay conversations
- You hold yourself to incredibly high standards
- You feel constant pressure to perform
This isn’t a capability issue.
It’s how your mind is wired to respond to pressure.
The Hidden Patterns Driving Stress and Overthinking
In Positive Intelligence®, these patterns are called Saboteurs — automatic mental habits formed early in life that now shape how you think, lead, and perform.
Common Saboteurs:
- The Stickler — perfectionism disguised as high standards
- The Hyper-Achiever — self-worth tied to results
- The Controller — anxiety masked as control
- The Pleaser — approval-seeking at your own expense
In the past, these patterns helped you succeed.
But over time, they begin to cost you clarity, energy, and peace of mind.
What Is Positive Intelligence® Coaching?
Positive Intelligence® is a science-based mental resilience approach grounded in neuroscience and performance psychology.
It helps you retrain how your mind responds to stress — so you can perform at a high level without the internal strain.
You’ll learn to:
- Quiet your inner critic
- Reduce stress and emotional reactivity
- Stop overthinking and mental spiraling
- Build confidence not tied to performance
- Navigate challenges with clarity and calm
- Accept and love yourself without constantly achieving
What Changes When Your Mental Resilience Improves
Instead of:
- Overthinking
- Self-criticism
- Pressure-driven performance
- Emotional reactivity
You experience:
- Clear, confident decision-making
- Greater calm under pressure
- More intentional leadership
- Sustainable, high-level performance
You don’t lose your drive — you gain command over how it operates.
What Changes When Your Mental Resilience Improves
| Instead of: | You experience: | |
| Constant overthinking |  |
Clear, confident decisions |
| Self-Criticism | |
Self-acceptance and compassion |
| Pressure-driven performance | |
Greater calm under pressure |
| Emotional reactivity | |
Emotional self-management and resilience |
| Perfectionism and fear of getting it wrong | |
Courage to take risks and adopt a growth mindset |
| Burnout from meeting others’ expectations | |
Sustainable energy by setting clear boundaries |
Success starts to feel different — lighter, clearer, more sustainable.
Personal Coaching Options
I offer several pathways depending on your goals, timeline, and preferred level of structure.
6-Month Mental Resilience & Leadership Integration (Virtual and Customized One-on-One Coaching)
- 8-week virtual Positive Intelligence® program
- 12 one-on-one coaching sessions over 6 months including a 2-hour discovery session
- Saboteur Assessment debrief
- Personalized sessions are filled with practical and impactful strategies and techniques that you will put into action immediately
- Unlimited Email access for a full 6 months!
Investment: $3,950
6-Month Leadership & Energy Coaching (Without Positive Intelligence® 8 week Virtual coaching program)
- 12 one-on-one coaching sessions including a 2-hour discovery coaching session to unearth your purpose and co-create the coaching partnership
- Deep self-awareness + purpose work
- Fully customized coaching approach
- Unlimited email support for a full 6 months!
Investment: $3,750
8-Week Mental Resilience Reset
- 8-week Virtual Positive Intelligence® program
- 3 personal, customized coaching sessions (beginning, middle, end)
- App-based daily mental resilience training
Investment: $1,490
3-Month Clarity & Energy Coaching
- 6 personalized coaching sessions including a 2 hour Discovery session to unearth your purpose and co-create the coaching partnership
- Saboteur Assessment debrief
- Personalized sessions are filled with practical strategies and techniques that you will put into action immediately
- Unlimited Email access for a full 3 months!
Investment: $2,390
This Work Is for You If…
- You’re a high achiever who feels constant internal pressure
- You struggle with perfectionism or self-criticism
- You overthink decisions or second-guess yourself
- You find it hard to “turn off” your mind
- You want your success to feel better — not heavier
Why Work With Me
As a recovering perfectionist, I understand what it’s like to be a high performer driven by pressure, judgment, and internal expectations.
My Approach Includes:
- Science-based mental resilience training
- Executive and leadership coaching
- Deep understanding of high-achiever patterns
- Focus on taking action as well as being intentional on “who” you are, so you can enjoy the journey!
The next level isn’t about more effort — it’s about trusting yourself and learning to come from a place of ease and flow vs constant pushing and pressure to achieve
You Don’t Need to Work Harder
You’ve already proven you can push yourself.
The next level isn’t about more effort — it’s about less internal resistance.